My reward is the deep feeling of strength and success. and the great relief in knowing that it will only get easer going forward. The hard days of despair are behind me now and many days of smoke free living to come.
I just hit the six month mark on 9/1/15 and I'm feeling great I still have an occasional cravening but they only last a few seconds. my only regret is that I did not do it 37 years earlier but age 53 is better then never.