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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

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2 years and 2 days


Jonahkim
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Jonahkim
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for 9 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Thanks for Inspirational sharing!
 
yes! i really want it...In my way of quit
 
1.First I need to find what are all the triggering things that makes me to use cig's
2.I Try and avoid those triggering things at any cost
 
along side i m doing some simple workouts and a long walk..May try and make myself busy on learning new things.
Timbo637
Timbo637
for 10 år siden 0 808 logo logo logo logo logo logo logo logo logo logo 0
Thanks Gary and Sticking to it, I've beat this Nicodemon!!
 
Ashley, the one piece of advice I want to share with the other members is that you have to be mentally prepared for the journey that lies ahead. If you know what to expect, you can be prepared for it and battle it head on. It takes a lot of will power too, but if you really want it, it can happen.
 
Stay strong everyone and remember,
N.O.P.E. 

  • Quit Meter

    $26,626.05

    Amount Saved

  • Quit Meter

    Days: 886 Hours: 21

    Minutes: 14 Seconds: 15

    Life Gained

  • Quit Meter

    4401

    Smoke Free Days

  • Quit Meter

    96,822

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


Ashley -> Health Educator
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Ashley -> Health Educator
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for 10 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!

What is one piece of advice you can share with members right now? First one that pops into your head.

 
 
Ashley, Health Educator

Here to help :)

stickin to it
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stickin to it
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for 10 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Job well done, Tim! Keep focused and watch it continue to get better and better! Stickin to it
office boy
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office boy
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for 10 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Tim
What an accomplishment you should very proude of yourself. I hope you give yourself a very nice reward, you deserve it.
Gary
Timbo637
Timbo637
for 10 år siden 0 808 logo logo logo logo logo logo logo logo logo logo 0
Proud to say that I've been smoke free for 2 years now. If you really want it, it CAN and WILL happen.
 
N.O.P.E.

  • Quit Meter

    $26,626.05

    Amount Saved

  • Quit Meter

    Days: 886 Hours: 21

    Minutes: 14 Seconds: 15

    Life Gained

  • Quit Meter

    4401

    Smoke Free Days

  • Quit Meter

    96,822

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim



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