Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.380 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

Devil Do His Job!!!


for 7 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim and thanks again for your support to me...still clean. Wishing you have great day.
for 7 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Hi Machiavelli, Glad to hear you are still smoke free. I was beginning to worry since you had not logged on the system for awhile. Do whatever it takes to stay away from those nasty things. :) Stay strong my friend. Not One Puff Ever.
  • Quit Meter

    $24,623.50

    Amount Saved

  • Quit Meter

    Days: 792 Hours: 20

    Minutes: 59 Seconds: 4

    Life Gained

  • Quit Meter

    4070

    Smoke Free Days

  • Quit Meter

    89,540

    Cigarettes Not Smoked

for 7 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim & Ashley : Thanks Tim for your support I appreciate that any way we in the same boat....And congratulations on 4 years make wishing you more years of success on the Demon . Ashley,I want to say I haven't slipped or smoke or take any puff since 5 years and 6 months now...what I taking about is thinking of smoke or back to smoke is so strong in my mind now days. What I do now and makes some different in my thoughts is reviewing every day my reason why I quit smoking in the first place and it works well till now. Thanks every one for your support and if there's any member here want to share his input on this subject please feel free to write.
for 7 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Sorry to hear you had a slip. So glad you are still focused on your goal to be smoke free though. 

Remember, each time you smoke you are reinvigorating the addiction and validating the addiction talk. Also, remember you know a lot about quitting and you will overcome this. Stay strong!


Ashley, Health Educator
for 7 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Machiavelli. You know it's just that nasty NicoDemon trying to trick you again. Maybe you need to change your routine again? This month makes 4 years for me, and yesterday, for no reason what-so-ever, I did the reach. I used to carry a pack in my shirt pocket when I smoked. I couldn't believe it. We both know it's that darned Demon trying his hardest to make us cave in. You know we are both stronger than him tough! Stay strong buddy. Not One Puff Ever!
  • Quit Meter

    $24,623.50

    Amount Saved

  • Quit Meter

    Days: 792 Hours: 20

    Minutes: 59 Seconds: 4

    Life Gained

  • Quit Meter

    4070

    Smoke Free Days

  • Quit Meter

    89,540

    Cigarettes Not Smoked

for 7 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
Here's what happened .....after I passed 5 years Mark successfully quit not single puff, I feel like Hercules lol, I say to myself that what about back to smoke again then quit again or what about smoke 1 cigarette....etc of those kind of thinking now I'm 4 months dealing with those ideas. I am exhausted .I DO want this to end and trying self talk to end it but it's still there...IT could be bad eye. LoL.

Læser dennne tråd: