Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.320 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

Day 6 free of cigarettes..already sick


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
for 6 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi mmmkkk,

I am sorry to hear about your withdrawal symptoms. It sounds like you sure have a lot of them to deal with! Check out Milestone 3 for information on withdrawal symptoms. Also, be sure to talk to your doctor if the symptoms don't go away in a few weeks or if you ever become concerned by them

How long withdrawal symptoms last depends on the individual and the individual quit. Generally most withdrawal symptoms lessen after a few weeks. Some sooner, some longer. How are you feeling today? I am hoping you are feeling better already!


Ashley, Health Educator

Here to help :)

Sparrow1975
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Sparrow1975
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 6 år siden 0 175 logo logo logo logo logo logo logo logo logo logo 0
Sorry to hear youre doing it hard. Im not sure how much longer to expect your withdrawals to last as lm only about to quit for the first time. But the patches should help. So strong of you to hang in there even with these heavy withdrwals. I hope you have time to lay down and take it easy when youre exhausted. Well done and thanks for inspiring me. 

  • Quit Meter

    $15,600.00

    Amount Saved

  • Quit Meter

    Days: 114 Hours: 0

    Minutes: 12 Seconds: 24

    Life Gained

  • Quit Meter

    1950

    Smoke Free Days

  • Quit Meter

    39,000

    Cigarettes Not Smoked

Mmmkkk
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Mmmkkk
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 6 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi I have been smoking for 14 years on and off Sucessfully quitted Few years ago then smoke again due to peer pressure and stress I stopped smoking for a week and I already experienced some terrible withdrawals symptoms I have dry throat, nasal / sinus congestion, some flu like symptoms which makes me very exhausted. I also feel fatigued and some dizziness. This make my quitting process very hard. I just bought nicotin patches hope it will helped Last time wasn’t that hard (just some mouth ulcers. ) How long will it takes to get better? Is it normally to have quitters’ flu? Or I just simply having a cold which I seldom have.

  • Quit Meter

    $164,260.80

    Amount Saved

  • Quit Meter

    Days: 3631 Hours: 23

    Minutes: 18 Seconds: 10

    Life Gained

  • Quit Meter

    45628

    Smoke Free Days

  • Quit Meter

    547,536

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger