Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

KirstinWaldo 1 0

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.236 medlemmer

Velkommen til vores nye medlemmer: ayalung12, shemik, Nyako, pathz, Ekua

Recent health problems need me to quit!


Timbo637
Timbo637
for 6 år siden 0 808 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparkie63,
 Cutting back on your smoking is good, but some people find it harder to do that than to actually quit. It sounds like you have some good motivation to help you quit, and sorry to hear about your motivations. Why did we ever take up smoking in the first place? We were nuts, that's  for sure. I wish you the best on your quit journey. Try and do a lot of reading in here, there is some great information that can and will help you along your path to freedom from the addiction.
Stay strong.
 
Not One Puff Ever
 

  • Quit Meter

    $26,450.60

    Amount Saved

  • Quit Meter

    Days: 881 Hours: 0

    Minutes: 54 Seconds: 3

    Life Gained

  • Quit Meter

    4372

    Smoke Free Days

  • Quit Meter

    96,184

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


Sparkie63
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Sparkie63
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 6 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi all, I recently have been told about some problems I am having that require me to stop smoking. I had a ruptured brain aneurysm in June 2018, I found out I also have PAD (peripheral artery disease). I also need back lumbar surgery for many reasons but the doctor will not do unless I quit smoking. I hope this site will help me. I was smoking 1-1/2 packs a day. Am down to 9 cigarettes at the moment.

  • Quit Meter

    $45,488.52

    Amount Saved

  • Quit Meter

    Days: 6097 Hours: 11

    Minutes: 7 Seconds: 12

    Life Gained

  • Quit Meter

    45948

    Smoke Free Days

  • Quit Meter

    413,532

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger