A benefit I am starting to notice is taste, I have just had my lunch (I work permanent night shift 5 nights a week and Monday/Tuesday is my weekend) lunch is around 2 -3am, just had Stilton Cheese on Crackers + mug of Tea and enjoyed it very much, looking forward to my next Curry !
It will be easier to start dating again after a messy divorce. Most guys are on a health kick, especially the ones in the dating world. No more hiding ciggs from my kids, or worse, going outside right in front of them, when they KNOW where I am going and what I am doing. No more shame at work from hiding from the non-smokers. More money for important things.
I just started my business in financial services. I am really embarrassed to be selling Life Insurance and be an empowerment coach who smokes. I want to be a role model to my family, friends, clients, etc. that is worthy of duplication !
We talk about how many cigarettes we haven't smoked and the time gained in our lives... I smoked around 15 a day so am thinking what else can I do with the time gained that will make my day even better. 15 a day with an average of 4minutes a cig = 60minutes/ an hour saved a day...in a week 7 hours... what can I do to replace the 7 hours of bad habit, to a new habit that will make me smile and happy...
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