Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.320 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

45,000 Not smoked


for 5 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
WOW, nice job Timbo. Isn't it amazing that while you are a smoker you never give it any thought as to just how many cigs you are ingesting. Your body thanks you for the great job.
  • Quit Meter

    $17,952.00

    Amount Saved

  • Quit Meter

    Days: 425 Hours: 13

    Minutes: 34 Seconds: 38

    Life Gained

  • Quit Meter

    2112

    Smoke Free Days

  • Quit Meter

    42,240

    Cigarettes Not Smoked

for 5 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Wow! Congratulations Timbo!

All that saves money; all those toxins avoided and all that waste not going into the landfill. Nice job! Your wallet, body and planet thanks you.


Ashley, Health Educator
for 5 år siden 0 175 logo logo logo logo logo logo logo logo logo logo 0
Tim thats amazing! Imagine how many packets that is. Youre home-safe now. I cant wait to make it there.
Wtg Tim-Tam :) 
  • Quit Meter

    $15,600.00

    Amount Saved

  • Quit Meter

    Days: 114 Hours: 0

    Minutes: 13 Seconds: 9

    Life Gained

  • Quit Meter

    1950

    Smoke Free Days

  • Quit Meter

    39,000

    Cigarettes Not Smoked

for 5 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim
 
Thats a hell of a lot of smokes you did not  have, congratulations and very well done 
 
John 
  • Quit Meter

    £7,612.92

    Amount Saved

  • Quit Meter

    Days: 405 Hours: 19

    Minutes: 41 Seconds: 13

    Life Gained

  • Quit Meter

    2014

    Smoke Free Days

  • Quit Meter

    36,252

    Cigarettes Not Smoked

for 5 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Timbo!
 
   That's a huge number!  Just think how pretty your lungs are now!   Anyways, any milestone is worth a reward in my book!  Go for it!
 
Jim
  • Quit Meter

    $45,885.00

    Amount Saved

  • Quit Meter

    Days: 1098 Hours: 3

    Minutes: 8 Seconds: 4

    Life Gained

  • Quit Meter

    6118

    Smoke Free Days

  • Quit Meter

    183,540

    Cigarettes Not Smoked

for 5 år siden 0 801 logo logo logo logo logo logo logo logo logo logo 0
As of yesterday, I have not smoked over forty five thousand cigarettes since quitting.  WOW, that's a number I just can't seem to wrap my brain around....45,000. 
It can be done, just set your mind to it and want it more than anything else and you too can become a quitter. Is it hard, yes, is it worth it, you betcha!!!
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $24,514.60

    Amount Saved

  • Quit Meter

    Days: 789 Hours: 9

    Minutes: 8 Seconds: 45

    Life Gained

  • Quit Meter

    4052

    Smoke Free Days

  • Quit Meter

    89,144

    Cigarettes Not Smoked


Læser dennne tråd: