Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.694 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

45,000 Not smoked


Pappy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Pappy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 5 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
WOW, nice job Timbo. Isn't it amazing that while you are a smoker you never give it any thought as to just how many cigs you are ingesting. Your body thanks you for the great job.

  • Quit Meter

    $19,295.00

    Amount Saved

  • Quit Meter

    Days: 457 Hours: 9

    Minutes: 13 Seconds: 44

    Life Gained

  • Quit Meter

    2270

    Smoke Free Days

  • Quit Meter

    45,400

    Cigarettes Not Smoked

Pappy

Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
for 5 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Wow! Congratulations Timbo!

All that saves money; all those toxins avoided and all that waste not going into the landfill. Nice job! Your wallet, body and planet thanks you.


Ashley, Health Educator

Here to help :)

Sparrow1975
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Sparrow1975
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 5 år siden 0 175 logo logo logo logo logo logo logo logo logo logo 0
Tim thats amazing! Imagine how many packets that is. Youre home-safe now. I cant wait to make it there.
Wtg Tim-Tam :) 

  • Quit Meter

    $16,864.00

    Amount Saved

  • Quit Meter

    Days: 123 Hours: 5

    Minutes: 47 Seconds: 46

    Life Gained

  • Quit Meter

    2108

    Smoke Free Days

  • Quit Meter

    42,160

    Cigarettes Not Smoked

HK01
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
HK01
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 5 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim
 
Thats a hell of a lot of smokes you did not  have, congratulations and very well done 
 
John 

  • Quit Meter

    £8,210.16

    Amount Saved

  • Quit Meter

    Days: 453 Hours: 20

    Minutes: 48 Seconds: 42

    Life Gained

  • Quit Meter

    2172

    Smoke Free Days

  • Quit Meter

    39,096

    Cigarettes Not Smoked

Believe you can and you're halfway there

John

Hot SiO2
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Hot SiO2
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 5 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Timbo!
 
   That's a huge number!  Just think how pretty your lungs are now!   Anyways, any milestone is worth a reward in my book!  Go for it!
 
Jim

  • Quit Meter

    $47,070.00

    Amount Saved

  • Quit Meter

    Days: 1149 Hours: 3

    Minutes: 7 Seconds: 40

    Life Gained

  • Quit Meter

    6276

    Smoke Free Days

  • Quit Meter

    188,280

    Cigarettes Not Smoked

Timbo637
Timbo637
for 5 år siden 0 807 logo logo logo logo logo logo logo logo logo logo 0
As of yesterday, I have not smoked over forty five thousand cigarettes since quitting.  WOW, that's a number I just can't seem to wrap my brain around....45,000. 
It can be done, just set your mind to it and want it more than anything else and you too can become a quitter. Is it hard, yes, is it worth it, you betcha!!!
Stay strong.
 
Not One Puff Ever
 

  • Quit Meter

    $25,470.50

    Amount Saved

  • Quit Meter

    Days: 820 Hours: 3

    Minutes: 29 Seconds: 2

    Life Gained

  • Quit Meter

    4210

    Smoke Free Days

  • Quit Meter

    92,620

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim



Log ind for at svare Registrer ny konto

Læser dennne tråd: