Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.947 medlemmer

Velkommen til vores nye medlemmer: Anagares11, newtest, LJ25, Gayas, FloatingInSpace

45,000 Not smoked


for 6 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
WOW, nice job Timbo. Isn't it amazing that while you are a smoker you never give it any thought as to just how many cigs you are ingesting. Your body thanks you for the great job.
  • Quit Meter

    $19,941.00

    Amount Saved

  • Quit Meter

    Days: 472 Hours: 16

    Minutes: 25 Seconds: 59

    Life Gained

  • Quit Meter

    2346

    Smoke Free Days

  • Quit Meter

    46,920

    Cigarettes Not Smoked

for 6 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Wow! Congratulations Timbo!

All that saves money; all those toxins avoided and all that waste not going into the landfill. Nice job! Your wallet, body and planet thanks you.


Ashley, Health Educator
for 6 år siden 0 175 logo logo logo logo logo logo logo logo logo logo 0
Tim thats amazing! Imagine how many packets that is. Youre home-safe now. I cant wait to make it there.
Wtg Tim-Tam :) 
  • Quit Meter

    $17,480.00

    Amount Saved

  • Quit Meter

    Days: 127 Hours: 17

    Minutes: 44 Seconds: 43

    Life Gained

  • Quit Meter

    2185

    Smoke Free Days

  • Quit Meter

    43,700

    Cigarettes Not Smoked

for 6 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim
 
Thats a hell of a lot of smokes you did not  have, congratulations and very well done 
 
John 
  • Quit Meter

    £8,501.22

    Amount Saved

  • Quit Meter

    Days: 469 Hours: 22

    Minutes: 38 Seconds: 49

    Life Gained

  • Quit Meter

    2249

    Smoke Free Days

  • Quit Meter

    40,482

    Cigarettes Not Smoked

for 6 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Timbo!
 
   That's a huge number!  Just think how pretty your lungs are now!   Anyways, any milestone is worth a reward in my book!  Go for it!
 
Jim
  • Quit Meter

    $47,640.00

    Amount Saved

  • Quit Meter

    Days: 1163 Hours: 0

    Minutes: 49 Seconds: 17

    Life Gained

  • Quit Meter

    6352

    Smoke Free Days

  • Quit Meter

    190,560

    Cigarettes Not Smoked

for 6 år siden 0 808 logo logo logo logo logo logo logo logo logo logo 0
As of yesterday, I have not smoked over forty five thousand cigarettes since quitting.  WOW, that's a number I just can't seem to wrap my brain around....45,000. 
It can be done, just set your mind to it and want it more than anything else and you too can become a quitter. Is it hard, yes, is it worth it, you betcha!!!
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $25,936.35

    Amount Saved

  • Quit Meter

    Days: 863 Hours: 18

    Minutes: 21 Seconds: 53

    Life Gained

  • Quit Meter

    4287

    Smoke Free Days

  • Quit Meter

    94,314

    Cigarettes Not Smoked


Læser dennne tråd: