Wow! That is amazing. I am delighted to hear. You are slowly become free of the Nicodemon!
Enjoy!
Ashley
p.s. I <3 your signature line.
Hi Tim and thank you, I still have my guard up and I think that will be a lifetime thing but I'm happy with that and just one day at a time works well for me.
Have a good smoke free day mate ?
Quit Meter
£7,680.96
Amount Saved
Quit Meter
Days: 409 Hours: 11
Minutes: 36 Seconds: 33
Life Gained
Quit Meter
2032
Smoke Free Days
Quit Meter
36,576
Cigarettes Not Smoked
That's great to hear John. Looks like you have your quit well under control. There will still be those unexpected moments though, where a "thought" comes to mind that you should be having a smoke at that time. I used to carry a pack in my shirt pocket, and even after 5+ years, I catch myself going "for the reach" at times. Enjoy your new found freedom my friend! ?
Quit Meter
$24,623.50
Amount Saved
Quit Meter
Days: 792 Hours: 22
Minutes: 9 Seconds: 14
Life Gained
Quit Meter
4070
Smoke Free Days
Quit Meter
89,540
Cigarettes Not Smoked
Today at work towards the end of my shift it dawned on me I had not thought about a cigarette/smoking of over 7 hours, I know my system is clear of nicotine but the process/habit of smoking repeated 100s of 1000s times over 45 years now seems to be fading. I'm delighted my quit journey just gets better each day ?
Have a happy smoke free day
Quit Meter
£7,680.96
Amount Saved
Quit Meter
Days: 409 Hours: 11
Minutes: 36 Seconds: 33
Life Gained
Quit Meter
2032
Smoke Free Days
Quit Meter
36,576
Cigarettes Not Smoked
