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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Browse gennem 411.777 emner i 47.070 indlæg

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Text Messaging Support Now Live!


Poll: Can instant support through text messaging help get you through severe withdrawal?

Select only 1 answer:

2 Yes
100%
0 No
0%
for 5 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0

This looks a good idea, hope it helps people ?

  • Quit Meter

    £7,938.00

    Amount Saved

  • Quit Meter

    Days: 438 Hours: 19

    Minutes: 36 Seconds: 47

    Life Gained

  • Quit Meter

    2100

    Smoke Free Days

  • Quit Meter

    37,800

    Cigarettes Not Smoked

for 5 år siden 0 11228 logo logo logo logo logo logo logo logo logo logo 0

Amazing!

for 5 år siden 0 48 logo logo logo logo logo logo logo logo logo logo 0

Hi Everyone,

Great news! If you are using the Evolution Health version of our quit smoking program you now have access to our award winning text message (SMS) support program.

Based on your quit date, you will received targeted messages for the first two months of your quit. If you are experiencing severe withdrawal you can text the following keywords to us for instant support: edgy, craving, alcohol, smokers, stress, motivate, slip.

348135feVsCFiY8V1JRBNsOUt0S7HvoMVhriJI.png

To turn on the service, navigate to your quit smoking home page and turn the Text Message Support program "on":   

3481354ag1GNbrI7XC1mVD50GgCi8NFVoBy50d.png

There is no cost to use the service, however message and data rates from your mobile phone provider may apply. Please send us any questions, comments, or ideas in how we can improve this program and help others!

Trevor 

  • Quit Meter

    $5,990.40

    Amount Saved

  • Quit Meter

    Days: 101 Hours: 16

    Minutes: 15 Seconds: 37

    Life Gained

  • Quit Meter

    624

    Smoke Free Days

  • Quit Meter

    14,976

    Cigarettes Not Smoked


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