Heather i get the muscle spasms too im sure it must be anxiety when it happens it feels like everyone could of seen it happen in reality nobody takes any notice its just that we are super sensitive to our body sensations and interpret it as something bad when really its not as for the getting worse before your period i definately agree with you there i was breastfeeding my daughter when i was diagnosed with panic disorder(only had it approx 3 months) i didnt get my period back until last month and i noticed i went downhill in the week or so before then after i was ok so i blame my hormones for that also you will be ok try the positive self talk and try and relax.Goodluck.
Lulu..
HI everyone,
How are you all doing??? I have a question for you anxiety suffers
Does anyone have problems with muscle spasms??? My legs have been jumping like they have mexican jumping beans in them. Its driving me crazy!!! Its so bad that I can see it through my pants. also do any of the females on this site have anxiety symptoms that seem to be much stronger around the time of your period?? I feel so shakey, weak, like my skin is just vibrating. It feels so weird. and my poor family, I am so irratible> someone post back quick I feel like I am going to lose it!
Love,
Heather
