Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.380 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

just saying hi


for 10 år siden 0 30 logo logo logo logo logo logo logo logo logo logo 0
Hi! :)


 That's a good news! wishing you all luck!
for 10 år siden 0 1009 logo logo logo logo logo logo logo logo logo logo 0
Hi junes,

Great to hear that you are continuing to move along with your plans to resolve the problem. I was thinking the same thing about school myself and how it feels like a time to learn at this time if year. It kind of makes you wonder how much subtle programming has motivated drinking in the summer for the same reason...summers here, schools out, and it's time to party and forget....

You hit the nail right on the head when you mention about learning how to deal with the emotions. Not dealing with emotions and detaching ourselves from them through alcohol consumption was how we got into this problem. If we really look at the core reason for drinking, it's to separate ourselves from the emotions and gain a sense of control over them. 

Have you spent some time looking at how negative thinking might be effecting you? 

All the best,

Dave
for 10 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Junes,

Thanks for stopping by

Congratulations on almost three months. How will you be celebrating this big milestone?

Ashley, Health Educator
for 10 år siden 0 56 logo logo logo logo logo logo logo logo logo logo 0

Hi everyone 

    It has been a while since I have posted. I just wanted to see how everyones summer has gone and how they are doing . 

 Fall is my favorite seasons, for me it has always been a new beginning i believe because it was always back to school so for  me was a new year i suppose and have always felt that way even though i have been out of school for a while ...weird . It soon will be 3 months without any alcohol. I am feeling good most days. still struggle with my emotions and learning how to deal with everything as i dont know how. slowly but surely. 

  i hope everyone had a good summer and are doing well :) 


Læser dennne tråd: