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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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For the last few weeks. I have been feeling really off beside myself. Brain zaps. Brain zaps are zaps your brain gets when you wean off antidepreesants. For alot of people thats how it is. I thought it was the supplements at first that I started to take. I am taking vitamin B comlex, Calcim, magnesium, vitamin C, and vitamin B1 ( thiamin), but I did not take them for a day, but same symtoms. I am not drinking, so. By process of elimination its my weaning of my antidepreessant. It has almost been a year now that I started to wean off it. I guess it will take longer, much longer. You can not rush it. The side effects of cutting down are horrible if I go to fast. Besides that I am fine. I stay on my program here and other web sites, and if I feel like talking to people I call the AA help line. It  really does help. 

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