Hi Gina i read your other post and im glad you had a good time.I understand about the driving thing im petrified im going to swerve and kill someone or injure my kids but im working through those feelings i drive my son to school by myself 3 days a week now which is a big thing so im pretty proud of that i just wish i could do it everyday and 'just get over these fears' but i have learnt its not that easy.Heres to many more good days for you.
Lulu..
lulu, my doctor said i have ocd too. its like your mind just wont shut up.my new thing is iwhen i drive i keep thinking someone might hit me. its hard to get close to other cars. i grip the steeringwheel. i drive one hour to work and one hour home 5 days a week and its tough but i will not let this ocd take over my life.lulu take care . gina
Hi Outkast yeah its the thoughts that just wont stop in my head like what if this happens or maybe i am really crazy and it just hasnt been correctly diagnosed or what if a tsnuami hits when my kids are at school how would i get to them i know it sounds crazy as i type but i have these sorts of thoughts part of my OCD i suppose and im just having a hard time trying to counteract them with positive thoughts i keep thinking worst case scenarios hope i made sense somewhat.
Debbie im so glad you never had a panic today you are tired because your body is exhausted.just having anxiety all day is exhausting.Hopefully tomorrow will be even better for you.Take care.
Lulu..
Hi everyone just venting i suppose but im feeling very panicky and i am trying so hard to not call my husband to get him to come home from work(he would not be impressed) i have been trying to keep myself busy but my 'headnoise' just wont go away does anyone have any advice on how to stop the headnoise i am trying positive self talk but the bad guy is winning.
Lulu..
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