Angel,
Absolutely fantastic! Good for you :) Don't forget to post your story within the success stories forum for all to see!
Keep Strong,
Josie
______________________________
The Panic Center Support Team.
I DID IT!!! I actually went to this party.....and enjoyed myself! There was hundreds of people. I mean, i felt anxious. But i was strong and i stayed in the situation rather than escaping it! i'm so happy. These little things make me feel so good. Thank you for your support guys. U always help me feel great! muahh ;)
Hi Angel,
Hope I have caught you before you go - I have recently been through this and I got some wonderful advice from you!
I got through it & had a great night, just know that in the morning you will be so proud of yourself, nothing bad is going to happen. The panic attacks will pass - don't be afraid of them - just beat it by standing up & getting out that door! It WILL pass.
You have my support, good luck & have a great time :)
Hi! I have an event to go to tonight and i'm very nervous. I am getting heart palpatations and i just feel so nervous. I keep thinking about what might happen to me when i'm thre. There is gonna be hundreds of people. I just want to have fun. so i'm trying to think positive. just need ur support!
