HI everyone. I hope all is doing well!
I have a question. Do any of you experience heavy breathing for like one week straight? Before i begin, i already went to the doctor a couple of months ago to check out my lungs, everything is normal. now, this past week, i just feel like my chest is heavy and my breathing is thick and heavy. It gets worse when i lay down.
Also, i have this pain in my chest, its really close to my heart. I had this checked out a while ago and the doctor said its just a muscle, its not my heart. But somehow i keep thinking it is. I just cant stop thikning negative. I really am trying to be brave. I have been pretty good lately. But this is really scaring me. right now as i'm typing, my breathing is heavy. maybe i'm just thinking too much.
Can any of you relate to this?
I just need to know if this is part of everyday anxiety or what. thank you
