yey ive finally got it all, gosh that took me a while towork out but i did it yey, :)thankyou for helping you real stars, heres to my first week of homework. ?? umm thans again fairycasey

Casey, Your not being a pain :) You may want to reboot your personal computer and try again. If this doesn't work, contact us via feedback and we will have our technical department look at it for you. Josie _______________________________ The Panic Center Support Team.

ok thanks but am i doing something wrong, ive worked through list and filled in session diary but cant get what i wrote back up? ive done cbt buddies and wb-dat and symptom tracker, but cant get the work book programme. im probley missing somthing along the lines of i dont get this lol, do i have to do all the rest over a matter of weeks to get to the workbooks? and how do i get my session diary of what i wrote back up? sorry for bein a pain xx casey

Casey, Once you go through the beginning question, you will be prompted to download the program, IM Messenger, and workbook. take your time and go slow and see the difference it can make. Let us know how we can help, Josie _______________________________ The Panic Center Support Team.

You have come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. This may better assess the situation. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net. Looking forward to hearing from you soon! Josie _______________________________ The Panic Center Support Team.

hi again sorry just brosing around the board and getting to understand how it all work i noticed there is another casey, hi by the way. so ill change my name so peeps dont got confused that if i can sus how to do it. also how do i download the panic program workbook? my new nabour just came round i dont really know her but just had that old shaking feeling which i havnt had in ages i dont think she noticed though but felt so tired after it was unreal. i want to get started with this programme but like i said how do i down load it all? ive clicked to no avail xx fairy casey

Hi im new to the board, basically this is my story, i am a third year mental health student nurse taking year out due to labyrinthitis and post trumatic stress.last september i finished a MDT meeting and felt unwell i went to my GP and he said i had a viral infection, my thyroid meds need to be put up and my BP was high. he gave me Antenol, upd my levothyroxine from 150mcg to 175mcg every day and said i should start to feel fine. i went to bed and woke the next mroning, got out of bed to go to work and fell stright to the floor, my head spinning and feeling very dizzy and sick. i got rushed to hospital and got told that i shouldnt evan be on BP meds! sent home and told to go to Drs saw differnt Dr and he diagnosed me with Labyrinthitis, gave me Serc and sent for ENT visit. ent finally came round 3 weeks later, the ENT so called specilist said it was in my head, ok so why was my GP giving me medication for labyrinitis? proclopromazine, prothiaden, serc, antinausic medication and diazapam? Labyrinthits is not nice its very frightning, as you feel like your stood on the hightest building spinning round and round vomiting with no ground underneth you. finally got to see a private ent who said it was definetly labs and to come of all medication. my gp put me onto fluoxatine as i went into his office crying about labs. within 48hrs i was having nightmare about stabing people which felt real when i woke up,went back to GP changed to sertraline took that for 6 months and still felt no difference apart from getting more and more negative thoughts. i told my gp i thought it was due to no withdrawel programme from all the meds id been on but she wasnt sure and said the only way to find out was to come off. so im three weeks in to no medication at all my mind feel clear, but i am still gettin autonomic negative thoughts, ive done the counciling under gp ect and dug up all my past till there is no more to be dug up i want to move forward but these thoughts keep poping in then i get the fear factor going, like tingling arm then i think im going to punch someone or hurt some one. i know its just my anxiety and i am trying the no medication route after such bad experiance with meds. im finally getting to see my nurotologist about labs/bppv but just wish these thoug