Hey Jo. I always wake up thinkingggggg. My mind is constantly thinking (even when i'm sleeping). So, I wake up thinking negative like "whats gonna happen today." But i'm really trying to work on this because its not healthy at all. We should work on being positive and looking forward to each and every day ahead of us. Ur not alone!
Hi Jo,
Fellow members will be responding soon with their own experiences of this concern. Please be sure though to consult with your doctor about any changes and alterations in recommended dosages of medications.
Casey
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The Panic Center Support Team
DOES ANYBODY WAKE UP WITH BUTTERFLIES IN THEMRONING SCRAED OF DAY AHEAD. I FEEL LIKE MY MIND IS PRE OCCUPIED WITH SO MANY FEELINGS AND THOUGHTS DOES ANYONE ELSE GET THIS AS THIS IS SCAREY FEELING LIKE YOUR NO YOU AND CANNOT GET WITH IT, I WAKE EARLY AS WELL FEELING TIRED BUT CANNOT GET BACK TO SLEEP, I AM TRYING TO SEE IF I DO NOT TAKE MY TABLETS OR ONLY TAKE ONE IF IT HELPS ME FEEL MORE WITH IT.
