I tend to focus on my heart rate quite often and thats really when I notice things like it feeling faint or to strong etc. glad to see im not fully alone
Sir Wence & Junebug,
Just wanted to add to keep working with your MD. He/she is the best authority to determine whether or not the problem you are experiencing is related to anxiety.
Danielle
____________________________________
The Panic Center Support Team
Sir Wence & Junebug,
Just wanted to add to keep working with your MD. He/she is the best authority to determine whether or not the problem you are experiencing is related to anxiety.
Danielle
____________________________________
The Panic Center Support Team
Sir Wence,
I deal with the missed heartbeats all the time! It's one of the things that bothers me the most. I also have a very hard time in the heat and have been shut up in the house with the air on for the last couple of weeks. My missed heart beats always get worse when I exert myself...ie going up and down stairs, cleaning the house, etc. and the heat seems to make all my symptoms worse including the heart stuff. I'm so glad that you came here and shared, you helped me so much and I hope I've helped you too.
Try and keep positive and know that you are going to be okay!
Love,
Jacquie
SirWence,
Start challenging those thoughts!
It was hot, you were exherting yourself. Your heart had to work a little harder and if you don't exercise on a regular basis you may be a little out of shape.
You did the right thing by coming here to vent your feelings.
Members,
Please share your experiences and coping methods with SirWence. How did you deal with this type of worry?
Thank you in advance.
Danielle
__________________________________
The Panic Center Support Team
Hey guys, I just wanted to vent some worry and ask for any opinions on it. I have not been very mobile due to heat (been stuck in my basement) and now when I was going up and the down the stairs in somewhat greater heat opening all the windows to vent my house and moveing my computer , my heart starts skipping beats and im all worried now. I dont know if its gas moveing or real skipped beats , it feels like im just waiting for my heart to do it again. AM I as usual worrying over nothing? (I am 20 years old and at last check [3 weeks ago] My blood pressure was 182/23 and pulse was avging 80-90 bpm.)