Jennifer,
Welcome to the Panic Center!
We always recommend you consult your doctor concerning symptoms that are longstanding or worsening with time to rule out medical causes.
Please be sure to take advantage of our online CBT program. It will teach you about panic disorder and your panic cycle.
Also be sure to start reading through our forums. I think you'll find you can relate to many of our members. Please feel free to add comments or your own experience to any thread.
You're not alone in your constant worry. Many members feel just as you do and through our program have been able to exhert control over their anxiety and specific phobias.
We hope to hear from you again soon.
Danielle
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The PC Support Team
I am a constant worrier!!!!I have extremely terrifying fears to me that I cant get rid of!!! I cant really explain but I will try. I have a fear of swallowing my tounge. I have the fear so bad that I used to attempt it to see if I ccould happen. Event though the attemped failed it still scares me to death!!! I also have a fear of going insane even though its not possible why why??? And does anyone else have what I call tunnel visions or blurred vision that last for month??? From haveing anxiety and panica attacks or is it just me??? I need help someone help me?? Does anyone else have theses fears???
