Miki,
Please begin working through the program located in your session diary. It will take you through the steps, exercises & skills you need to conquer this very common fear.
Session 2 & 3 may be of particular help as they focus on challenging negative thoughts.
Danielle, Bilingual Health Educator
My husband is going to the UK this summer and I want to join him but I am terrified of flying. How can I over come this? I just can't stop thinking about dying or crashing in a plane.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.