hey
i find that when i have fizzy drinks i feel i cant breathe properly and feels like something is stuck in my throat, also when i have spicy foods it makes me have heartburn and feel sick and alcohol is the same as fizzy drinks??could this be indijestion?any answers very helpful, nut i have eaten ok today had porrige for breakfast, ypgurts and cheese and pickle in pitta for lunch and stew for dinner. do you think it might help by having fizzy water to start with?
this might seeem stupied but could i have a burping problem and is that why i feel tight chested and airway blocked when i have fizzy drinks?
Anyway, today I went to work, feeling very down and anxious. I figured I will force myself to make through until the weekend and try to put on a happy face. One of my coworkers, the one who asked if I was okay before, told me she wanted to talk to me. So I go into her room and she asks how I have been doing. I was smiling and all of a sudden, I lost it. I broke down and cried. I cried and told her about my panic disorder and how I have been feeling. I just couldn't hold it in. I just cried and cried. She was very supportive and said that I was putting a lot of pressure on myself by trying to act like I was okay. She said that I need to take care of myself first, before the children at school. She suggested I take tomorrow off and to go him sick today. I went into my principal's office and told him I was feeling sick to my stomach and he said for me to go home. I called a friend and she met up with me for some decaf.(I gave up caffine) and in the ride home I just felt a heavy weight lift off of my shoulders. I slept most of the day and when I woke up y husband was cuddling with me and I was starving. So I made tuna sandwich and ate it with out any being anxious and without having a panic attack. This has been the first time in a few days I have eaten anything solid! I was proud of myself and I am going to take the day off tomorrow and focus on me. Not anyone else, just me. 
