hey jay
i hope you feeling is right that things will improve in the future, and i totally agree that it affects young and gifted people!!
i no i used to love my food, eat whatever whenever i wanted, but i couldnt dream of that at the moment. im lucky to eat what i can otherwise if i think to deep into it i panic and struggle swallowing.very annoying and its like where are these coming from?
hope things have got easier for you and you have got better
xx
hi jamie,
im karla and have had paniic attacks and anxiety for about a year, i agree days definately vary dramatically, some days i am fine other days i feel the whole world is against me and i feel panicky all day and very depressed and btw im only 23.
i dont think anyone will be able 2 answer how long you will have these for, it varies differently for each person and situation. i understand where you are coming from about wanting to be that person you used to be, i think i have never been grateful for my life before these, i was so care free and only had little problems to worry about but you take this for granted till you get somthing like this, and your whole life changes, im a totally different person now, some aspects are good where as some are bad, im not up for a laugh anymore, im moody alot, very worried and scared about things. never used to be like this.
have you heard about rewind therapy? i have to say tho this place is good to help you get over things, hearing different stories, people not judging you. they help you and everyone listens to what you have to say.
have you started the sessions or read any threads?
hope you get better soon. ps sorry 2 hear bout your grandad.
xx