Easing in to it, but I havnt been doing it. I planned on starting a exposure program tomorrow. I hope to start waking up early enough. I really want to try to work hard at all this.
Just wondering what I should expect from the Atenolol
Wanted to ask, has anyone used Beta Blockers for panic? I started Atenenol the other day for it.
In the past I was on Effexor XR and Atenenol and was driving ok. Now I have no insurance so no Effexor XR. Any input would be appreciated.
Driving is still on the top of the list. I started a beta blocker and my drive today was WAY worse. I had my first full blown panic attack.
It may have to do with I am way off kilter with my diet, sleep, excercize etc. Thats what I am hoping.
I know what I was doing before was working, so trying to re do whatever it was. I bought more liquid vitamin D, I was out of that. All I want to do is drive.