Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.784 emner i 47.075 indlæg

162.369 medlemmer

Velkommen til vores nye medlemmer: Karm214, hgordon35, evorster, Peet, Ярослав Данілов

And the goal of the week goes to...


for 15 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
WOO HOO!
Go Lost_Soul!
These are great steps!

for 15 år siden 0 224 logo logo logo logo logo logo logo logo logo logo 0
This week's goal of the week goes to Lost_Soul. Their goals are:

   1. practice my instrument 15 mins/day 4 day/week not incl. class.
   2. Eat my five diet meals every day and drink all the water I'm supposed to - fight the apathy.
   3. Use my exercycle for at least three minutes every day - don't be afraid I'm having a heart attack.


Remember, creating a goal and sharing it with us (using the Member Goals in the Interactive Tools section of the Toolbox) can help motivate you to reach them. After all, how can you reach your goal if you don't set one?

Luciana, Bilingual Health Educator

Læser dennne tråd: