Hi all,
I just wanted to talk about these positive affirmations CD's I've been useing
they seem to really help, I'm so used to hereing my own inner self talk which
is more on the negative side, but when I listen to the cd's it blocks the
self talk. I listen to them while I'm doing other things but I still here the
positive messages in the backround. I took them with me this past week to
the doctors office (which I hate to go to) and I listened to them while
I waited to have some test run, they helped block out the scary thoughts.
you can even make your own recording of possitive affirmations. has anyone
else done this? I think it's helping replace the old negitive ones with new
possitive ones. I can say I had a better week. Hope to here from others about this.
