Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 13 år siden 0 270 logo logo logo logo logo logo logo logo logo logo 0
Hi bren67,

Sounds like you've got some great new items that will motivate you even more to pursue your goals! 

As for your goals themselves, are you planning on rewarding yourself every few months for sticking to your walking exercise plan? If so, how?

Please keep us posted,

Sonia
for 13 år siden 0 424 logo logo logo logo logo logo logo logo logo logo 0
Today,i started cleaning my house,and bought new pillows for my bed,new shower curtian for my bathroom and a new pan for my kitchen..i have also bought a new jogging suit to start my walking in,starting tomarrow morning....iam going to walk a mile everyday,finish redoing my house i started last year..these are my goals!
Bren

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