Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.353 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

how long have you had panic attacks?


for 13 år siden 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Matt.

I suppose you are wondering when they will stop. You will probably never know. It just happens, on the other hand for some they just become so mild they don't count. We are all different. The program does work for everyone. What you get depends on how much time you put in.
Ashley is right. You can still use the tools. Time doesn't matter, besides the past is the past and doesn't count.

Davit.
for 13 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great discussion Tompkin001!

Just a note - no matter how long or how short a time period you have had Panic Attacks you can still use these tools to effectively challenge them.  

Ashley, Health Educator
for 13 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
Hi All,

In learning more about others experiences, how long have you had panic attacks? I have been working at it for about a year and a half now since the date of diagnosis. What has been your experience? Thank you for sharing. 

matt

Læser dennne tråd: