Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.137 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Ways to Live a Happy Life


for 11 år siden 0 20 logo logo logo logo logo logo logo logo logo logo 0
I enjoyed the article as well.  Thanks for sharing.  
for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks for posting Teebs! You can post links here as long as the links are not advertisements.

Great article. I like the live minimally point the best :)


Ashley, Health Educator
for 11 år siden 0 286 logo logo logo logo logo logo logo logo logo logo 0
Oops, forgot it might not be okay to post links here. If it gets removed, you can find the article by Googling the title.
for 11 år siden 0 286 logo logo logo logo logo logo logo logo logo logo 0
One of the best ones:

3. See problems as challenges.

The word “problem” is never part of a happy person’s vocabulary. A problem is viewed as a drawback, a struggle, or an unstable situation while a challenge is viewed as something positive like an opportunity, a task, or a dare. Whenever you face an obstacle, try looking at it as a challenge.

for 11 år siden 0 286 logo logo logo logo logo logo logo logo logo logo 0
I found a link to this article today called 22 Things Happy People Do Differently. As I read through it, I found it full of things I've learned both from the program here and from the work I've done in counseling. While it's not focusing on people with anxiety, a lot of it functions as a great reminder for how to relax and enjoy life:

http://successify.net/2012/10/31/22-things-happy-people-do-differently/

Læser dennne tråd: