I cant explain how nice it is to hear someone tell me its not my fault, no matter what ive tried so far it hasnt been totally successful. I honestly and truley want to be happy, it really hard when people tell me that i seem to love being unhappy, i really dont. I am hoping that some how i will find a strategie that is the most successful for me...
Thank you for your supporting words.
Sincerely
Hells
hells,
The explanation to the way you are feeling may be that you have a chemical imbalance and therefore not your fault and not something you can simply get over.
Perhaps it's a matter of finding the right medication that will help you and improve the quality of your life. Don't give up - be good to yourself and get whatever help you need and deserve. Remember-it's not your fault. Don't put yourself down and don't allow anyone else to either. Would your friends put you down or say it was self pity if you had diabetes or high blood pressure? A chemical imbalance is a physical ailment that requires the proper treatment.
Stay positive and do whatever it takes to get yourself better! You deserve it! Good luck to you!
My name is helen im 20yrs old and i live in Australia. Ive had clinical depressed for as long as i can remember and have been trying to get help for just as long. I cant say from my experience that anti-depressants nor councelling has ever done anything major for me no matter how much ive wanted it to. Some days i get to the point of exhuastion because i feel so worthless and hate myself so much yet i have absolutly no reason to. I have a great family, obviously with its problems but whose doesnt. There's nothing major in my life that i can use as an explination for how i feel. Hence why my famliy thinks im a miserable selfish little girl who has no gratitude for anything in my life. My friends have also told me to get over it and stop my self pitty. If only i knew how, what i wouldnt do... Hells[font=Tahoma]Text[/font][color=Purple]Text[/color]
