Hi, I am new to this, I am a 31 year old who has dealt with a great deal of stress in my life. First of all my childhood was very abusive, as a result, my father died when i was 11 from a drinking related disease. As a result of that, my mother became an unfeeling person that had no love or no feelings for anyone. I tried to escape this life time and time again but was unable to. I find in my adult life, I have seeked out people who have caused harm instead of good people. Including boyfriends. Everything that I attempt to do always ends in disaster.
This past year and a half I have dealt with a breakup of a long term relationship, a demotion which led to being let go a year later, Have moved 7 times, have had all my belongings given away from a past landlord, and now I am living with my mother, who now can't deal with anything at all.
As a result, I have ended up emotionally numb and would like to start enjoying my life again. I don't know what to do or how to do it. Please help..
Thanks
Cat