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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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for 18 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi David, Welcome to the site. Thanks for sharing your introduction here with all of us. The core of the Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. We hope that you find the online program helpful and look forward to continuing to share in your experiences and progress. Take care, Casey ___________________________________ The Depression Center Support Team
for 18 år siden 0 41 logo logo logo logo logo logo logo logo logo logo 0
Hi David, you are so inspiring! I admire you for being so brave and being able to talk so openly. I've been here for almost 3 weeks and I haven't managed to say anything at all. take care glad you are here
for 18 år siden 0 15 logo logo logo logo logo logo logo logo logo logo 0
I'm glad you're willing to try. It's encouraging for those of us who are wondering the same thing. Welcome David.
for 18 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Depression is something I have lived with for a long time; I just got out of the hospital. I do look at it as divine intervention. For the past 45+ days (I lost count) I have been committed. I sort of had to lie to the doctors just to get out. The medications I am on have truly curbed my mood and thoughts. Novo Bupropion(Welbutrin) 300mg twice daily Lithium 900mg at night Seroquel 300 mg at night These medications are working so well that I have the inability to cry, which at times is a little frustrating; its like a false sense of well being but I am unable to act on my darkest thoughts. Its like I have an internal war going on and I have no idea who will win. So in the mean time I know that Cognitive Therapy can be good and will help where medication cannot. I will give this program a try Why so depressed? Well there has been a lot of really bad things that have happened to me starting at the age of 3 and for the past 2 years I have been completely alone in this world, all my family has passed parents brother grandparents you name it all gone and I am not that old, only 37. There will be no more remember whens for me, no more family Christmas, Easter or Thanksgiving get togethers. The only person I have to live for is me. The rose color glasses just don't exist for me. I'm not making any promises but I will try.

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