Allie,
Welcome to our community and please take the time to look around. Our online program can help you step by step. Our Depression test can better assess the situation and give your doctor a better overview. By using the CBT Buddies you can connect with others on a one to one basis.
Our online support group can be of great assistance as they have been where you are and currently working towards success. Take the time to share with us and know that we are always here for you :)
Josie
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The Depression Center Support Team.
Just a quick hello to everyone using the site. I'm a 30-year-old woman living in the Uk who has suffered from depression on and off for the past seven years. I'm currently in the midst of a low period and really hope the CBT will help me. If anyone wants to be a CBT buddy, please get in touch. It's nice to know you're not alone.
