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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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2024-09-05 4:43 PM

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

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Medlemsgruppe angst

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for 17 år siden 0 56 logo logo logo logo logo logo logo logo logo logo 0
hopeless: Welcome, I believe you'll find the people here understand the kind of challenges you're talking about and that makes a huge difference. I feel weird and stupid too at times and I know how it can sap the life out of you. It doesn't matter how old you are when you have those feelings they're real and painful and you deserve to have them taken seriously and to be offered some help. I hope you find something here that works for you too. Ava
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Hopeless, Welcome to the Depression Center! Thank you for sharing your story with us. This is a safe place, free of judgment so feel free to post often. We encourage you to become familiar with the tools in your session diary. Inside you'll find a 12 step cognitive therapy program as well as a mood tracker and depression test. Please begin working through the program and keep us posted on how you're doing. Danielle ____________________ The DC Support Team
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Hi, I am brand new to this. I am also so desperate to find a way to live life. I have never opened up to anyone before in my life nor told people how I feel. I think the biggest reason for that is that I think how I feel is so weird and stupid. I tend to over re-act to everything that happens. I'm at one of the lowest points I've been in a long time. I go to work in a daze, and I can't do anything I use to do, when I get home at the end of the day I don't do anything, I don't even wash my dishes. I've gotten to the point that I don't even feel like making food for myself. I'm only 22 as people remind me I have my whole life ahead of me, and I think thats what scares me the most, the thought of living like this for that long. I want this to work for me!

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