Welcome kelsey,
i hope you find this site as helpful as I have.
The people here give great support and advise.
For the 1st time ever i can say what i truly feel.
That alone makes you feel better.
Try to work through the sessions, they do seem tough going at first.
I have also joined in the panic support. Have not posted there yet but hope to do some work on my panic attacks.
good luck with this. x
Kelsey,
Welcome to our support community and thanks for sharing a bit about yourself. We encourage you to work through the program on the site. It is very helpful to learn about your depression and how to live with it. We also encourage you to post as our members will give you great feedback and support.
Brenna, Bilingual Support Specialist
This is my first time ever trying something along these lines. I was browsing around the Internet to find a group type therapy in my area and came across this. Everyone here seems to be so helpful and open. I decided to join because I need to know that I'm not the only one and for the first time I would like to know that other people can be as open as I am.
My name is Kelsey and I have been depressed for about 5 years now. I have all of the classic symptoms of Clinical depression and at this moment I'm feeling good about this decision to join in these groups. I have been on and off of pills for about 3 years and also in and out of therapy and nothing works. 2 days ago I came to terms with the fact that I am depressed and am truely going to help myself for the first time. I can't wait to begin discussing! Hope to hear from someone soon!
