Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.106 medlemmer

Velkommen til vores nye medlemmer: qazxsw1, PetiteMyth, Caroline16, Pisces83, BazzViol

Here I Am


for 11 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
So far, I'm actually liking it.  There seems to be a lot of good advice and information here.
 
My motivation for coming to the site now is just wanting to try something else to help me feel better.
 
I've dealt with depression/anxiety for just about as long as I can remember.  At least in some shape or form for the past 15 years.  For some reason in the past few months it has become near unbearable.
 
I've been seeing a therapist, and I'm undecided on that as of right now.  With billing and insurance screw ups it's starting to become more stressful than helpful.  Also, just going and talking isn't making me feel any better about my situation.  
 
I found this site and thought I'd give something new a try. 
for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Ho Bojib,
 
Welcome to the site. How are you liking it so far?
 
What has motivated you to come here now?
 
 

Ashley, Health Educator
for 11 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
Well, I'm never good with introductions.
 
I'm here, and I'm checking the site out to see what I think.
 
I hope this turns out to be a good community here, as it looks to be.
 
Other than that, I don't really know what else to say. 

Læser dennne tråd: