Hi Mehdi. Your post is the first and only one I have read. My very limited understanding of Bi Polar is that a person has big highs and big lows. When you say you have been feeling this way for almost a year now, do you mean high or low?
It sounds like you have lots of supports which likely is a huge asset to you. I am glad you came here to work on the CBT program. If you work on one session a week you should notice small changes after a few weeks. Have you had a chance to get started yet? How are you doing today?
Hi,
My name is Mehdi and I am going through my fourth depression. I have Bi Polar 1.
I have been feeling this way now almost a year. It has gotten to the point where
I am not interested in anything however I still work and am engaged and have few good
friends and supportive family. I have tried several medications, none have really worked. Just
joined this after finding out my work offered it to employees. Anyone find success with the 16 week CBT treatment?
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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