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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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traveling the world with depression


for 6 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Your comment - that you have nothing to be unhappy about.  I can relate to that.  I think many people feel that way.  How do we break through the self-promotional walls that isolate us?   It seems that admitting we are sad is akin to admitting something is wrong with us.  Which is not true.  Sooooo not true.  We are good people, feeling sad.
for 6 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Brittstar,

Thank you for sharing a bit about what you have been going through.  I think this program is a great place to start. It has been awhile since you posted. How are you finding the program? Has it brought up any solutions or thoughts about your work?


Ashley, Health Educator
for 6 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi All, I am joining this community because after months of feeling down, unmotivated, antisocial and an overwhelming feeling of unhappiness I know I need to do something about these feelings that then change my normal behavior. I know longer look forward to the future. I am a flight attendant for one of the best airlines in the world. I am in my late 20s. I fly around the world and visit amazing cities every week with other multi-national crew. I am writing this post as I am about to work a flight to Copenhagen. But this glamorous lifestyle has had many ups and downs for me over the last 1.5 years. I am away from my home country which means I don't see my family and friends often. And it's tough to maintain relationships with this lifestlye. I am going to complete this program the best I can. I am very glad that I found this community. It's hard to talk about depression with others, especially in my case because they don't understand what I have to be unhappy about. To everyone, have the best day that you can and make yourself smile even if it doesn't come naturally :)

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