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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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for 6 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Hi Nikkie,

I am sure there are many people who can relate to what you are going through. I am sorry you have been feeling this way. I can really read how frustrated and alone you feel. Depression can be really alienating and difficult. The fact that you have support, a career and medications to balance you is all great! It also sounds like you need a bit more to manage the depression and anxiety. Have you worked with a therapist before? Have you had a chance to check out the program yet?


You are not alone in this. We can help you through it.



Ashley, Health Educator

for 6 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0

Hi,

I am new to lifeworks program. This is something I would not normally do post on an online social media site or be open about my feelings. I feel lately I need some advice. I struggle with Depression and lately it is getting worse. I don’t know how to control my feelings. I am currently on medications to help balance me, I have a good support system at home and a good career. I feel I will never be happy. I have no fear of death and it makes me sad. I hate when people compliment me because I feel everyone lies to me. I don’t want to feel this way anymore. Does anyone else feel the same way?

Everyone thinks I’m happy because I’m always bubbly and smiling but I just want scream and cry.  I’m tired of having panic attacks, and wasting my young years away because I’m to scared to socialize.  


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