Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.438 medlemmer

Velkommen til vores nye medlemmer: anton.bukata, Vmcnamara, s21046, MondayBlues, chassamm18

Breakers - Monday Roll Call


for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Lori, it will get easier, every time you don't light up the trigger weakens. Brent
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Yo!!!!!!! checkin' in smokeless..................... (translation from over the pond to mad english) Tally-ho chaps! I am present and correct and have not ignited a tube of tobacco. Just loved the definition of a cigarette the other day on a post! "A tube with a fire at one end and a fool at the other!" That got me rolling in the aisles. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 276 [B]Amount Saved:[/B] �195 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 10
for 19 år siden 0 21 logo logo logo logo logo logo logo logo logo logo 0
Hi Lucy, Thanks for the welcome. I am hoping to be around and posting more. It helps me too to be accountable to others and I think this group will be just great for me. Keep up that GREAT quit Lucy!! Keepin' the faith Tabitha [B]My Milage:[/B] [B]My Quit Date: [/B] 12/15/2005 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 1,307 [B]Amount Saved:[/B] $192 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 29 [B]Seconds:[/B] 36
for 19 år siden 0 21 logo logo logo logo logo logo logo logo logo logo 0
Hi Breakers! I am new posting to the Breakers thread. I'm doing GREAT this time around. I had a few milestones this past weekend...I made it to one month quit and i got through my first weekend nekkid. I actually forgot to put on the patch 2 days in a row so I figured nekkid was the way to go. This site has been so helpful to me, even though i don't post much...i still lurk and read all the posts. You all have GREAT quits happenning here. Keep on kickin that nicodemons Butt!!! YEA Breakers!!! Tabitha [B]My Milage:[/B] [B]My Quit Date: [/B] 12/15/2005 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 1,305 [B]Amount Saved:[/B] $192 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 22 [B]Seconds:[/B] 22
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Sorry Lori - i must've written it down wrong! I'll check in on you for REAL congrats on Sunday when I get back from up my fiancee's parent's place...can you believe we're almost at one whole month!!?? (i'm one day behind you.) Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 665 [B]Amount Saved:[/B] $221 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 1
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
I was just going through our list (umm...I mean I was working really really hard!!), and I'm not sure if we congratulated the following for reaching their one-month smoke-free anniversary!! So i figured now is the time to do so (if we didn't already), so here goes: 1. Smokefree2, quit date of Dec 1/05 2. Bill, quit date of Dec 3/05 (though i think we lost Bill) 3. penquin, quit date of Dec 8/05 4. brentw1, quit date of Dec 8/05 5. Lori, quit date of Dec 12/05 6. Tabby, quit date of Dec 15/05 (please let me know if i have any incorrect information) :8|: ;p [size=4](belated) CONGRATULATIONS!!!!!!!!!!![/size] Breakers Rule!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] $221 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 8
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Lent - uh - Brent!! Hmmmm.....the images your post brings to mind.......;p Joking!! I thought about bumping this earlier, or starting a new Breakers post, but nothing is really new for me here in Ontario....the cravings are managable, i'm still smoke-free, still eating anything that will fit into my mouth (including pen lids!)... Maybe we should make it a daily thing - if we are on the site, we should at least post even just a quick note saying we're still smoke-free, and i'll try to remember to start a new Monday post every week so they don't get clogged....sound good? BREAKERS RULE!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 661 [B]Amount Saved:[/B] $221 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 27
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Good morning Breakers, (have i told you how much i hate mornings!!??) Smokefree - wow, 1000 cigarettes not smoked! you're right - the numbers are astounding...i can't believe how many i used to go through in just a few weeks! I too am having trouble with the weight gain....mostly because i just want to eat and eat and eat (don't care what i eat) even when i'm not hungry! I don't actually notice THAT much of a difference in the taste of anything but coffee and chocolate (YUM!! Can't get enough!!), but, (at the risk of an onslaught of laughter and dirty comments), i have to be doing something with my mouth all the time!! My body is definately starting to recover...isn't breathing GREAT!!?? hm - never knew what i was missing i guess! ;) Aunt Sissy - congrats on passing your test! doesn't it feel great to overcome a trigger!? I would suggest retaining a certain level of cautiousness for at least a few months though - better to be safe than sorry right...just my suggestion. Lori - congratulations on 4 whole weeks!! i'd send you a dancing smiley, but i don't know how... :8|: I have confidence in our group - together we can go all the way to the top...someday WE'LL be the elders on this site, teaching all the grasshoppers "the way"... ;p (I wonder why my messages are always so long and rambly!!?) Breakers Rule Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 685 [B]Amount Saved:[/B] $229.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 59 [B]Seconds:[/B] 5
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Smokefree2, LOL!!! did you sit there and watch your meter till it went up to 1,000?!?! that's so funny!! that being said - congratulations! that's 1,000 cigarettes not inhaled into your lungs...think how much healthier they are today because of it...... Talk to you later, Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 708 [B]Amount Saved:[/B] $238 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 13
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Josie - thanks for responding and for your continued support!! :) Aunt Sissy - it wasn't too long a post...i LOVE reading your responses (what're twins for!!) ;) I haven't really been rewarding myself weekly, so I want to do something i usually don't do for my one month (anniversary?). I'm so excited that it's coming up!! Anyway. Talk to you later, Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 636 [B]Amount Saved:[/B] $212.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 11

Læser dennne tråd: