Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Today is Ours to Live


for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Lady, Amazing post! Thank you, Melanie ___________________ The SSC Support Team
for 18 år siden 0 852 logo logo logo logo logo logo logo logo logo logo 0
Beautiful Lady! Thank you. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 584 [B]Amount Saved:[/B] $62.13 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 35 [B]Seconds:[/B] 43
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Thank You Lady! Blessings to you and thank you for your ability to describe, and transfer to others,COURAGE. Stay Strong, Live and Love Life for today. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 713 [B]Amount Saved:[/B] $262.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 22
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Read this from the beginning. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 751 [B]Amount Saved:[/B] $277.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 57 [B]Seconds:[/B] 35
for 18 år siden 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Wonderful Lady, It is ours to chose. You always have the right words at the right times. Thanks Lady, you're a gem! [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,979 [B]Amount Saved:[/B] $680.6 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 48 [B]Seconds:[/B] 46
for 18 år siden 0 20 logo logo logo logo logo logo logo logo logo logo 0
Thank you. Shadow [B]My Milage:[/B] [B]My Quit Date: [/B] 11/5/2005 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 1,418 [B]Amount Saved:[/B] $352.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 54
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Comic20Thumbs20Up.jpg[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 833 [B]Amount Saved:[/B] $147.6 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 16
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
No matter what. I won't light up. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 266 [B]Cigarettes Not Smoked:[/B] 5,338 [B]Amount Saved:[/B] $931 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 12 [B]Mins:[/B] 35 [B]Seconds:[/B] 26
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[B]Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.�[/b] Author Unknown. I just hope I never stop reaching, seeking, looking or dreaming again. A few months ago, I dreamed of being a different person. Today I am a different person. While it is difficult, scary, and frustrating at times, the new me is constantly in development these days. I just pray for the courage to continue this growth. No smoking allowed. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 267 [B]Cigarettes Not Smoked:[/B] 5,358 [B]Amount Saved:[/B] $934.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 14 [B]Mins:[/B] 35 [B]Seconds:[/B] 0
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[B]But today is ours to live Its treasures now to use, And it can be our best day We alone can choose.[/b] � Helen Gleason I see a lot of people struggling today and so I thought maybe this inspiration might help. The first few days are the worse in the quit and after that some days are better than others. Who knows what brings on the junkie thinking. What is important is that we choose to ignore the junkie in us and move forward because we are fighting for our lives. [B]Today is ours to live[/b] � Smoke Free [B]Its treasures now to use[/b] � the treasure of life instead of slow death caused by smoking [B]And it can be our best day[/b] � because we are free from the enslavement of smoking [B]We alone can choose[/b] � no one can do it for us. Each day, even each hour, we are creating our own destiny. The thoughts we pay attention to are the ones that control us. Let us all remain in control of ourselves and refuse to turn that control back over to the smoking addict that resides in each and every one of us. I write this today, just as much for myself as for the others here. Everyday smoke free is a good day. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 266 [B]Cigarettes Not Smoked:[/B] 5,329 [B]Amount Saved:[/B] $931 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 42

Læser dennne tråd: