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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

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Health Educators or Moderators missing?

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Timbo637

2025-02-20 12:27 PM

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constant throat clearing


Melanie, Director of Community
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Melanie, Director of Community
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for 19 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Tojo, When you quit smoking you may experience a sore or dry throat. This is a sign that your body is getting used to having less mucous. When you smoked, your body produced lots of mucous to protect the airways from the toxins in smoke. Now, your body doesn't need it anymore. How long will this last? The first few weeks after quitting. Tips to help: Sip ice-cold water or fruit juice, chew sugar-free gum or have cough drops or hard sugar-free candy. If you have a symptom that persists or seems worse than you expected, you should immediately consult a doctor. It�s possible that your smoking has been masking symptoms of some illness, and when you stop smoking the symptoms abruptly become noticeable. Melanie ________________________ The SSC Support Team
JT
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JT
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for 19 år siden 0 8 logo logo logo logo logo logo logo logo logo logo 0
ps - forgot to say, this site is just wonderful. Thanks for all the support.

  • Quit Meter

    $41,267.70

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    Days: 5869 Hours: 6

    Minutes: 17 Seconds: 39

    Life Gained

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    45853

    Smoke Free Days

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    550,236

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JT
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JT
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for 19 år siden 0 8 logo logo logo logo logo logo logo logo logo logo 0
Hi guys, glad to read of others quitting who have been smoking as long as I have ie. over 35 years. Thought I was the only one - hardly know anybody else of my age who smokes!! Keep it going. JT

  • Quit Meter

    $41,267.70

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    Days: 5869 Hours: 6

    Minutes: 17 Seconds: 39

    Life Gained

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    45853

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    550,236

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walkingeagle
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walkingeagle
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for 19 år siden 0 191 logo logo logo logo logo logo logo logo logo logo 0
I had that. I guess after all the years (35ish) of 2 pack a day, it may take some time to clean out the pipes. Each goober is one step to clean lungs, i guess. It was so bad at first that it almost caused me to give in. But I stuck it out. Good luck to you, and it will get better... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 15,310 [B]Amount Saved:[/B] $2292 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 4

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Tojo
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Tojo
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for 19 år siden 0 82 logo logo logo logo logo logo logo logo logo logo 0
Has anyone have the problem of always clearing your throat?

  • Quit Meter

    $343,897.50

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    Days: 5980 Hours: 21

    Minutes: 44 Seconds: 24

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    45853

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    1,146,325

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Tojo
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Tojo
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for 19 år siden 0 82 logo logo logo logo logo logo logo logo logo logo 0
Thanks Melanie and Walkingeagle. I will not let it get me down, I too smoked 35 years... This site is so wonderful, I couldn't do this without you guys.

  • Quit Meter

    $343,897.50

    Amount Saved

  • Quit Meter

    Days: 5980 Hours: 21

    Minutes: 44 Seconds: 24

    Life Gained

  • Quit Meter

    45853

    Smoke Free Days

  • Quit Meter

    1,146,325

    Cigarettes Not Smoked


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