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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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50 days today - my reward


for 18 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
Hi all - First, thank every one of you who've been here to support me and keep my quit strong and successful. I appreciate every encouraging word you've sent my way. You've been a great help to me. Today I am half way to the beach. I feel strong and have no question in my mind I'll be wandering around sand dunes in another 50 days. There is simply no way I am not going to get there. I don't care about bumps in the road, detours, or any other situations life throws at me, I wont smoke, and I know it. MY REWARD FOR 50 DAYS: (These are not material - but they are my greatest rewards) 1. I can breath very easily 2. My vehicles, garage, clothing and person do not stink 3. My children and wife are proud of me 4. I am proud of me (this is a biggie!) 5. I can work in the yard all day and hardly get winded 6. I go for walks at lunchtime when the weather is good 7. I am eating healthier, lots of fruits and veggies 8. I am sleeping better 9. My teeth are whiter 10. I am healthier There are dozens of others. I'd be interested in hearing your non-material rewards. Thank you SSC. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,763 [B]Amount Saved:[/B] $425 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 8 [B]Seconds:[/B] 21
  • Quit Meter

    $100,643.40

    Amount Saved

  • Quit Meter

    Days: 9559 Hours: 3

    Minutes: 3 Seconds: 47

    Life Gained

  • Quit Meter

    45747

    Smoke Free Days

  • Quit Meter

    365,976

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
CY, This is great! Congrats on rewarding yourself :) I used to do a book exchange with the girls...now I treat myself to a book and a hot bath! Keep Strong, Josie _____________________ The SSC Support Team.

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