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Yoga


for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Any type of exercise is so much better when not smoking. I am so amazed at how much more energy I have. I love it! I'm happy you started your Yoga classes again Cuddles. You enjoy! You deserve it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 615 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 25 [B]Seconds:[/B] 8
  • Quit Meter

    $54,814.80

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 5

    Minutes: 38 Seconds: 43

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    137,037

    Cigarettes Not Smoked

for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
woohoo! What a positive thing to do. You will feel so much better! I am bummin because right now with my schedule I can't do curves...I do walk 30 minutes 5 days a week but I don't know if that'll cut it! I should be able to get back to my routine in the next 2-3 weeks! Good Job!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 349 [B]Amount Saved:[/B] $76.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 49 [B]Seconds:[/B] 35
for 18 år siden 0 852 logo logo logo logo logo logo logo logo logo logo 0
That is great Cuddles!! Keep it up!! I joined a Pilates class about 3 weeks ago. Though I only go once a week right now, I am loving it!! It is something I have never expierenced. And not to mention, the only time I am kid-free!!! These class are wonderful for the mind. I would recommend them to everybody!! ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 2,654 [B]Amount Saved:[/B] $287.76 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 35
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
I took yoga classes awhile ago. But right before and after class I would smoke. Kind of defeated the purpose. I started back in Yoga, last night, smoke free. What a big difference. Had no trouble with the breathing. It is a fantastic way to relive stress and to get through any craves. Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 805 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 16
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
That's great Cuddles! I can relate because of my swimming. I can swim better, faster and longer now because I don't have that nasty tar in my lungs! That's awesome that you're exercising! Exercise is a great way to get over cravings. Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 5,411 [B]Amount Saved:[/B] $892.08 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 19

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