EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
My BIG reward

Advanced Search Form

My BIG reward

for 18 år siden 0 +0 / -0 21

I am 24 days smoke free and for the first time I had no cravings or missing a smoke. I've had up days and down days, days of pride and days of anger, but I passed hell week, I passed week 2 even if I did get angry and depressed, I passed week 3 with a sense of pride, I'm now in weeek 4 and going strong. I wrote down in the beginning of this program what I wanted out of my life and what I would reward myself with the money I saved in 6 months, I got the best reward 4 days ago. My husband who has been smoking for 36 years has decided to QUIT smoking!!! The first thing my husband does when he wakes up is light up, he has joined the support group and read to delay a smoke. The first morning he delayed it by 30 min. Today 2 HOURS!! Jamie I am so proud of you. This is the best reward I could ever receive. Thank you. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/2/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $768 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thCongratsbutterfly.jpg[/IMG] Hiya Bonny, How amazing are you 24 days is fantastic. I remember walking around with the biggest smile on my face coz i had done it....i never thought it was possible... dare i step over the line and actually NOT have to smoke. Its euphoric, the total sense of pride you have in yourself, to me, is euphoric. I wish your husband all the very best, you know what to expect and who better to guide him through this but you. I think the 2 hour delay is awesome, i conciously quit by delaying that next sickarette. I hope you both have a wonderful weekend. PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 921 [B]Amount Saved:[/B] $469.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 56 [B]Seconds:[/B] 54

for 18 år siden 0 +0 / -0 3131

Bonny congrats on both counts :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,117 [B]Amount Saved:[/B] $296 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 46 [B]Seconds:[/B] 17

for 18 år siden 0 +0 / -0 290

Great Job Bonny! Sounds your 24 days are great!! and i'm glad your husband is trying as well. He is so welcome in here to try with all of us. Old members and young ones!! enjoy your smoke free weekend!! kate From Greece [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 33 [B]Amount Saved:[/B] �9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 47

for 18 år siden 0 +0 / -0 311

Bonny, That is wonderful news! I'm kinda hoping the same thing will happen in my house, but I don't say a word. I know my hubby can do it, he's got willpower of steel. You're doing an amazing job, you're setting a great example Andrea [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,607 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 11 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 3368

That is awesome Bonny. I hope that both of you are successful. Believe and you will be. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 3,196 [B]Amount Saved:[/B] $424 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 31

Quit Meter

$54,896.40

Amount Saved
Quit Meter

Days: 6052 Hours: 3

Minutes: 13 Seconds: 34

Life Gained
Quit Meter

45747

Smoke Free Days
Quit Meter

137,241

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 5009

Good news Bonny!, Try to persuade Jamie to stop now. You can do this together!! take care Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 194 [B]Cigarettes Not Smoked:[/B] 5,829 [B]Amount Saved:[/B] �1455 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 9 [B]Mins:[/B] 29 [B]Seconds:[/B] 6

for 18 år siden 0 +0 / -0 962

Bonny - What a wonderful example you have been for your husband. He must be very proud of you for your 24 days - time really does fly doesn't it? Ya'll are embarking on the most wonderful thing that you can do for yourselves. Just remember how hard it is at first - be loving, caring and supportive...even when he might be a bear. My husband tried and just couldnt' do it - so I wish yours success! Keep Strong! and I am proud of you! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 1,863 [B]Amount Saved:[/B] $372 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 17 [B]Mins:[/B] 54 [B]Seconds:[/B] 52

Quit Meter

$1,715,512.50

Amount Saved
Quit Meter

Days: 5678 Hours: 22

Minutes: 33 Seconds: 29

Life Gained
Quit Meter

45747

Smoke Free Days
Quit Meter

1,372,410

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1115

This was the first post I read this morning - and what a delight it was. Congratulations on your 24 days of freedom and hurray for your husband's wonderful surprise. One person at a time - we WILL beat this addiction. Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 478 [B]Cigarettes Not Smoked:[/B] 19,133 [B]Amount Saved:[/B] $3107 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 21

Quit Meter

$475,768.80

Amount Saved
Quit Meter

Days: 5855 Hours: 14

Minutes: 50 Seconds: 0

Life Gained
Quit Meter

45747

Smoke Free Days
Quit Meter

914,940

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2534

Well done the pair of you. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 830 [B]Cigarettes Not Smoked:[/B] 16,613 [B]Amount Saved:[/B] �4150 [B]Life Gained:[/B] [B]Days:[/B] 138 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 32

Quit Meter

$60,478.00

Amount Saved
Quit Meter

Days: 1253 Hours: 22

Minutes: 24 Seconds: 14

Life Gained
Quit Meter

5498

Smoke Free Days
Quit Meter

120,956

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

My BIG reward