Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

Good-bye


for 18 år siden 0 202 logo logo logo logo logo logo logo logo logo logo 0
Sorry to hear that, Sparky. Hope you'll be back real soon! You CAN do it. We'll be here when you decide to give it another go. Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,818 [B]Amount Saved:[/B] $450 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 34 [B]Seconds:[/B] 26
  • Quit Meter

    $44,951.58

    Amount Saved

  • Quit Meter

    Days: 756 Hours: 4

    Minutes: 58 Seconds: 5

    Life Gained

  • Quit Meter

    6091

    Smoke Free Days

  • Quit Meter

    243,640

    Cigarettes Not Smoked

for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Sparky sorry to hear that, you know there's never a good time nor a wrong time to quit. The best is that you get back on the wagon right away, don't put it off, think back to what made you go back to smoking and then you can work on it. Hope you think this over :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,438 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 10
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Shevie wow, I never noticed that, I'll watch my friends when they smoke and try to see the change in colour. Thanks :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,439 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 3
for 18 år siden 0 290 logo logo logo logo logo logo logo logo logo logo 0
Sparky, you've seen how life without cigs is.Don't give up.One cig doesn't have to take you back ... Be strong! See how good it feels without it... ok,we all have ups and downs..bad and good moods...but they pass..no? come back when you are ready! love (((((((((sparky))))))))))) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 253 [B]Amount Saved:[/B] �75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 8 [B]Seconds:[/B] 47
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
If you come back to read these posts, also pay attention to what Ericon said. If you don't wait too long before quitting again and you don't smoke too much, the withdrawels, while still there, are more manageable. This I know FOR FACT from this quit. I sure do hope to see you [i]soon[/i] :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 467 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 23
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Candy-gram from Mongo: [i]Cigarettes are killers that travel in packs.[/i] Mary Ott I will miss you dear friend, please check in from time to time and please don't wait too long to QUIT!!! I will be praying for you REAL hard! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 446 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 51
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
AAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!! Sparky, Sparky, Sparky---- :( It's alright....I, of all people, cannot pass judgement on another. It's not too late to lay the smokes down and jump back on...just a thought :blush: I just got all smellied up and was logging on to offer you a sniff of my lavender.... sniff, sniff, sniff..................... :( [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 16
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I am so happy to hear you will be coming back and giving it another go soon. We will miss you! Take care! XOXOXOXOXO [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 481 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 46
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Sorry to say this but I lost my quit today. The day started off great, but the urge to smoke has won out. Gonnadoit, keep your quit going. Will check in from time to time to see how you are doing. I want to that each of for your support. Not sure if quitting is in the game for me. Gonna, it was soooooo much fun being your partner, but the others will watch over you. Until the desire to quit become stonger than the desire to smoke returns, I must say good-by. Love you all!!!
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to check in and say thank you to all of you. I have set a new quit day, but I am keeping that underwraps for now. I did not sleep well last night. Just a lot of quilt and confusion. But one day I will make it last. If I could count the days not smoking in past 11 months, there are a lot of days. I just have to get into this head of mine NOPE. The longest was 27 days. I can usually make it to 8 or 9 days and then something takes over. Oh, well enough is enough. Continue the quit and I will be back one day soon.((((hugs)))) :)

Læser dennne tråd: