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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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A major change since my quit


Chris35
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Chris35
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for 18 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
Thanks Missy... I'm so looking forward to more to come [B]My Milage:[/B] [B]My Quit Date: [/B] 10/15/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 0 [B]Seconds:[/B] 26

  • Quit Meter

    $33,999.60

    Amount Saved

  • Quit Meter

    Days: 1052 Hours: 5

    Minutes: 45 Seconds: 58

    Life Gained

  • Quit Meter

    5862

    Smoke Free Days

  • Quit Meter

    117,240

    Cigarettes Not Smoked

Chris35
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Chris35
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for 18 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
I�m not real sure where to post this but I�ve got to share it� And hope it will inspire others to quit also. When I went to the doctor about two weeks ago my blood pressure was running 170/91, I was always having headaches and just feeling tired all the time, my doctor told me that if I didn�t get it under control I would find myself taking medication to control it.. That�s why I quit smoking. Well I�m so excited to say, that today, 11 days after quitting smoking my blood pressure is 131/68 the headaches are gone and my energy level has improved... Wowwwwwww !!!!! With all the ups and downs of hell week it has been totally worth every second. Thanks everyone for the support you all have been great.. Chris [B]My Milage:[/B] [B]My Quit Date: [/B] 10/15/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 356 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 52 [B]Seconds:[/B] 33

  • Quit Meter

    $33,999.60

    Amount Saved

  • Quit Meter

    Days: 1052 Hours: 5

    Minutes: 45 Seconds: 58

    Life Gained

  • Quit Meter

    5862

    Smoke Free Days

  • Quit Meter

    117,240

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Chris, This is great news and a great way to validate your quit! COngrats on the new healthier you and please continue to post throughout your journey :) Keep Strong, Josie _____________________ The SSC Support Team.

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