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for 18 år siden 0 +0 / -0 420

That's GREAT, Sparky! [IMG]http://i118.photobucket.com/albums/o99/joannsmi/thcongrats1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $15.44 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 31 [B]Seconds:[/B] 6

for 18 år siden 0 +0 / -0 983

Sparky...outstanding for you..time to celebrate and dance!!! Kaiti [IMG]http://i136.photobucket.com/albums/q185/kaitilina/babydance2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,395 [B]Amount Saved:[/B] $346.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 27 [B]Seconds:[/B] 59

for 18 år siden 0 +0 / -0 1150

That is such a nice post, Sparky. It's so wonderful to hear of your peaceful state of heart. This quitting smoking really is about personal transformation, isn't it? I imagine you might hit some rough spots in the future, but it won't be due to any lack of substance. It sounds like you've got a really solid framework. congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 109 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 53

for 18 år siden 0 +0 / -0 985

WAY TO GO SPARKY ! ! ! ! ! Very proud of you and do hope you have a reward in mind :) (((((((hugs))))) Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/5/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 22 [B]Seconds:[/B] 9

for 18 år siden 0 +0 / -0 2670

sparky, well done congratulations lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,156 [B]Amount Saved:[/B] �308 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 2

Quit Meter

$114,187.50

Amount Saved
Quit Meter

Days: 6654 Hours: 15

Minutes: 44 Seconds: 40

Life Gained
Quit Meter

45675

Smoke Free Days
Quit Meter

228,375

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2631

Sparky - Your post made me feel all tear - I am so proud of you and so happy for you! You are a great quitter........NOW......The important this is...what are you going to do to celebrate???? I'd vote for a nutty buddy party but I'm not sure that it's in this New Year's diet thing (Hmmm...tofu nutty buddy's???) Big cheers for you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,397 [B]Amount Saved:[/B] $595 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 16 [B]Mins:[/B] 13 [B]Seconds:[/B] 3

for 18 år siden 0 +0 / -0 2039

Sparky, I am soooo proud of you for being smoke free for 4 weeks now. This time you're really doing it. YAAHHHOOOO!!!! I'll be joining you soon. A great big congratulations Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 3908

Well done stranger! me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 3,236 [B]Amount Saved:[/B] �808.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 12

for 18 år siden 0 +0 / -0 2838

:) Never a doubt---you are a winner! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 6,140 [B]Amount Saved:[/B] $976 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 23

for 18 år siden 0 +0 / -0 3307

Well, this is a record for me. I have been smoke free for four weeks, 28 days!!! How did this happen? I kept trying and trying and trying. I never gave up on quitting. For the newcomer, keep doing your quit. For those that have seen me go back to smoking, thanks for now turning your back on me. What I have found out with this quit and I am doing it cold turkey, once I got the nic out of me things were okay. I have not had that urge to run out the door and find a cig. Maybe I have quit enough to know what I was feeling was normal and not get to excited about it. I don't know. All I know there is peace with this quit and that has not happened before and for that I am grateful. I wish I could tell the newcomers what went right for me this time, but I can't. I read Allen Carr's book again and maybe it got though to me this time. I guess the timing was there for me and I really did some soul searching. I had several people here that helped me and were there for me time and time again and a couple new ones. I would name you, but you know who you are :eg: Thank you all. The desire to smoke is gone, for today. Sure there are thoughts, but the desire is gone. WOW, what a feeling of freedom. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 288 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 34

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