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for 18 år siden 0 +0 / -0 613

I love it -- CAN'T believe we ever thought smoking was COOL! CAN we beat this addiction? Damn right we CAN!! Keep the faith! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 4,598 [B]Amount Saved:[/B] $912 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 45

for 18 år siden 0 +0 / -0 2670

Deep breathing Do anything that helps just don't smoke DOn't ignore potential triggeres lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,484 [B]Amount Saved:[/B] �392 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 15 [B]Seconds:[/B] 38

Quit Meter

$114,592.50

Amount Saved
Quit Meter

Days: 6678 Hours: 5

Minutes: 43 Seconds: 29

Life Gained
Quit Meter

45837

Smoke Free Days
Quit Meter

229,185

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 589

quitting for life quieter sleep...no coughing [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 4,909 [B]Amount Saved:[/B] $686 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 12 [B]Mins:[/B] 30 [B]Seconds:[/B] 46

for 18 år siden 0 +0 / -0 589

Odour free clothes, homes, cars, hair... ...working nights this week brain is still asleep... [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 4,837 [B]Amount Saved:[/B] $674.24 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 46 [B]Seconds:[/B] 44

for 18 år siden 0 +0 / -0 2830

We haven't done one of these in a while. I'll start. [b]A[/b]lways post [b]before[/b] smoking! [b]A[/b]ttitude is key to a successful quit! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 459 [B]Cigarettes Not Smoked:[/B] 11,497 [B]Amount Saved:[/B] $1895.67 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 2830

There's no [b]q[/b]uestion that [b]q[/b]uitting is [b]q[/b]uite [b]q[/b]uintessential to a [b]q[/b]uality life! :p Crave the [b]Q[/b]uit! Pam p.s. I just LOVE the letter [b]Q[/b]! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 460 [B]Cigarettes Not Smoked:[/B] 11,523 [B]Amount Saved:[/B] $1899.8 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 243

Nasty nicotine nicer smelling nearer my family never again s [B]My Milage:[/B] [B]My Quit Date: [/B] 12/10/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,846 [B]Amount Saved:[/B] �312 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 17 [B]Seconds:[/B] 27

for 18 år siden 0 +0 / -0 216

Utterly disgusted with smoking. Undeniable desire to quit. Under control. Unconditional love from everyone on this site. U Can Do It! U are in control! D2Q [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 249 [B]Cigarettes Not Smoked:[/B] 4,989 [B]Amount Saved:[/B] $747 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 16

for 18 år siden 0 +0 / -0 216

Just don't smoke. Judge no one. Jump for joy every smoke free day. Emrace the journey. D2Q [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 247 [B]Cigarettes Not Smoked:[/B] 4,951 [B]Amount Saved:[/B] $741 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 11 [B]Mins:[/B] 53 [B]Seconds:[/B] 47

for 18 år siden 0 +0 / -0 5009

X Smokers - all of us! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 355 [B]Cigarettes Not Smoked:[/B] 10,660 [B]Amount Saved:[/B] �2662.5 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 27

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A-Z quit tips thread