Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.424 medlemmer

Velkommen til vores nye medlemmer: Prok.G.P., Sameera, PlantLady, BJL, Bezzy

Pick One On This List


for 17 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Won't happen - worse than all the things on that list ???? I would have to answer to MYSELF. Stay strong everyone. Build on your commitment to not smoke on a DAILY basis. NEVER let your guard down. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 386 [B]Cigarettes Not Smoked:[/B] 7,738 [B]Amount Saved:[/B] $1351 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 24
for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Fear of Death Yep, that's the one for me. All of that coughing, wheezing, cancer, etc. can lead up to death.....real quick. But for me too, being Diabetic, smoking would really increase my odd of dying by agozillion. Man, this is morbid. :8o: Happy Thoughts, Happy Thoughts, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 2,559 [B]Amount Saved:[/B] $201.04 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 45
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Wow Mercy, you're right, this IS hard. I would also say all of the above, but to pick one...well, it would have to be having to worry about getting cancer which in turn equates to fear of death. I'm sounding awfully morbid, aren't I? I'm soooo glad I'm smoke free. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,786 [B]Amount Saved:[/B] $828 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 14
for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Wow Mercy - I pick all of the above....but, most of all, I would regret that cigarettes once again had control over my life. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 4,338 [B]Amount Saved:[/B] $1080 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 3 [B]Mins:[/B] 1 [B]Seconds:[/B] 39
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, Pick the (ONE) thing on this list that would upset you the most if you smoked again. Remember..just one. It's hard isn't it. I made the list but am still thinking about the one thing that would upset me the most. 1) money spent on cigarettes 2) the smell on your hands 3) the taste in your mouth 4) having to deal with craves at non smoking places 5) hearing people nag you about smoking and needing to quit 6) having to worry about cancer 7) feeling short of breath when doing sports or activities 8) paying more for insurances 9) yellowing of teeth 10) telling doctor you haven't quit yet 11) children knowing you smoke 12) your hair smells 13) cigarette litter in your car 14) being dissapointed before God 15) worry about fires 16) oposite sex looking for non-smokers 17) tired of couphing 18) fear of "pain" from disease 19) fear of death 20) disliking low self-esteem and low self-worth 21) having to go through the agony of quiting again Mercy :quest: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,698 [B]Amount Saved:[/B] $375.48 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 7

Læser dennne tråd: