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reflections on reaching 6 months smoke free

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reflections on reaching 6 months smoke free

for 18 år siden 0 +0 / -0 1543

lynne, You should be proud. You really wanted to be a non smoker. I don't know if I could have not touched those three cigarettes when I was having hard times. Bravo for your mind set. As for you leather case..... will those little white mints..or tick tacks fit in it? Better yet....SOUR ALTOIDS!! Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,888 [B]Amount Saved:[/B] $420.18 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 54 [B]Seconds:[/B] 12

for 18 år siden 0 +0 / -0 519

This is what I cling to. I'm almost half way to 180 days, even though each day feels like a month long right now. Surely if I reach 180 days, it will be better and the craves won't be there. Thank you for these reflections, it is the fount from where hope springs. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 2,651 [B]Amount Saved:[/B] $880 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 44 [B]Seconds:[/B] 44

for 18 år siden 0 +0 / -0 1056

Hi Lynne I kept two fags just in case but the smoker in the house soon used them up and I was fine about that. Mind you that was when I was on about day 3 and still euphoric. Sounds as if you've had a couple of traumas to deal with and you've done well not to sneak in to that drawer and get those 'emergency' ones out so I'm sure you'll be fine about chucking them out now. I slipped into alcoholism and some friends abandoned me but others were still around when I got myself sorted and I love them for forgiving me and still loving me - despite me being a total pain most of the time, so you are great to stick by your friend. Possible uses for the Italian leather case..... What about After Eights, toothpicks, small pens from the Bookies in case of emergency? Dunno. Well done for your six months!!! :) Gen [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] �189 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 28

for 18 år siden 0 +0 / -0 969

Lynne, Wow! Congratulations on 6 months! I hope you are as proud as we are. Think back to day 1, how did you expect to feel today? Did you think you would reach today??? Great job! Nance [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,078 [B]Amount Saved:[/B] $334.65 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 8

for 18 år siden 0 +0 / -0 5009

Congrats Lynne!! and well deserved too! all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 435 [B]Cigarettes Not Smoked:[/B] 13,058 [B]Amount Saved:[/B] �3262.5 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 22 [B]Mins:[/B] 23 [B]Seconds:[/B] 32

for 18 år siden 0 +0 / -0 1006

Well done our Lynne! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 266 [B]Cigarettes Not Smoked:[/B] 3,994 [B]Amount Saved:[/B] �798 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 449

Lynne, Congratulations on your lovely 6 month quit! I must say you've made it look mighty easy!! Any special rewards planned? Tell us all about it!!! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 3,596 [B]Amount Saved:[/B] $671.25 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 12 [B]Mins:[/B] 18 [B]Seconds:[/B] 25

for 18 år siden 0 +0 / -0 5195

Congratulations on six awesome months of freedom. It keeps getting better and better. Fortunately it gets easier and easier too. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 661 [B]Cigarettes Not Smoked:[/B] 13,235 [B]Amount Saved:[/B] $2313.5 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 24

for 18 år siden 0 +0 / -0 925

lynne, You are amazing shipmate...keep up the good work. Why don't you take your lighter and have your quit date burned into it and have it made into a bracelet, necklace or a pendant you can wear or hang on your reiwview mirror as a reminder of the "new you"? :) Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 3,403 [B]Amount Saved:[/B] $1190 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 23 [B]Seconds:[/B] 1

Quit Meter

$129,446.40

Amount Saved
Quit Meter

Days: 870 Hours: 0

Minutes: 33 Seconds: 55

Life Gained
Quit Meter

6742

Smoke Free Days
Quit Meter

323,616

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2838

WONDERFUL!!!!!!!!! So proud of you! Chuck those three! I never knew how people quit with a 'reserve' close by....... But you did!!! (((hugs))) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 11,340 [B]Amount Saved:[/B] $1808 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 35

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reflections on reaching 6 months smoke free